Why setting real limits and working and maintaining balance will make you more likely to succeed.
Most would say it is priceless, and yet how do we act? Instead of guarding this, we give it away to...
I’ve been really impressed with the power of gratitude practices to help build resiliency in myself...
4 simple steps to think deeply about your podcasts
There are a lot of great podcasts and videos...
How to know when to start something new, and when to finish.
I care a lot about the projects...
Being mindful of your energy can really boost your work outcomes
It’s taken a while for me to...
2 easy to understand but powerful techniques that will help you to do deep work well!
In this...
Techniques to keep control of your email
Finding time for flow requires some way to handle...
A dedication to Paul Farmer
One day, when you look back on your life and all of your most...
Finding flow even in very packed days!
I’ve been really good this week at practicingtime...
This week I tried really hard to plan well, driven by the very stressful week that had just...
How to become much better at getting things done on time.
This is not really a piece about...
I was struggling to stop working, to not take my work home with me, to not feel constantly ‘on’....
A few weekends ago I asked my family if they looked forward to the week ahead.
It was Sunday, a...
or How is it already Friday?
You’re smart. You’re hardworking. You strive, constantly. You’re...
But timers can save you.
Most mornings, you wake up with the best of intentions.
Today’s going...
And how can I get one?